FUND-A-MENTAL WELLNESS RESOURCES
Managing Your Mental Health Online
During this crisis, Australians can use Medicare to talk to
health practitioners about mental health.
FACE COVID eBook
A set of practical steps for responding effectively to the Corona
crisis, using the principles of acceptance and commitment therapy.
Importance of self-care planning
What this fact sheet covers:
• Self-care explained
• Creating a self-care plan
+ More
