FUND-A-MENTAL WELLNESS RESOURCES

Managing Your Mental Health Online

During this crisis, Australians can use Medicare to talk to
health practitioners about mental health.

FACE COVID eBook

A set of practical steps for responding effectively to the Corona
crisis, using the principles of acceptance and commitment therapy.

Importance of self-care planning

What this fact sheet covers:
• Self-care explained
• Creating a self-care plan
+ More

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